As you can see from other pages on this site, I offer a wide range of services, including meditation, yoga, energy work, spiritual and general coaching, and even workshops and trainings for yoga studios and other groups. All of my work is designed to support you in your quest for greater peace and contentment in life.
Over the course of my life, I’ve been blessed to meet and work with many teachers, therapists, and guides of various sorts, all of whom helped me work on different aspects of myself. Like these people, what drives me—what I find most rewarding—is helping others become the fullest expression of themselves possible. That’s what I’ve gotten from my teachers, and that’s what I want to pass along to you. I offer what I know, what I’ve been on the receiving end of, what I’ve been trained in, and what has worked for me.
Many people come wanting to learn to meditate or practice yoga, or find support to sustain a meditation or yoga practice. Many people come for energy work to facilitate the healing of an injury or some other kind of issue. I welcome all of that. And I also welcome those who come with a general sense that there could be more to life but without a clear idea of how to attain that. Whatever form the work takes, I tailor it to the individual wherever they are, with a clear sense of their goals. That has been the most effective approach throughout my journey, and I believe it can be in yours too.
Contact me to talk about how we can work together to help you attain your goals.